We come into offices or places of work to give an initial training course, covering all the basics of self defence. We also run specialist training courses tailored exclusively to the needs of each business.

Our courses are for everyone, regardless of fitness level, age or previous experience.

Standard Course - taught as a whole, or half day session.

These courses increase confidence and safety and form an important part of staff and corporate well- being programmes.

For companies whose employees are placed in potentially dangerous situations - this training has proved invaluable.

Courses include:

- Physical self defence techniques
- Making yourself less of a target on the street
- Body language and appearing strong and
confident
- Assertion skills and harnessing your voice as your
first weapon
- Dealing with harrassment

Specialised Training Courses.

We also provide tailored training for business and organisations operating in particular situations or with identifiable threats. After an assessment by interview, a suitable course will be designed to fit these wants and needs. For example for residents of a retirement home, training would be needed which would include self defence moves from behind a closed door. Effective self defence for taxi drivers should only involve the upper body as they are likely to be seated in their cab. For publicans - a large part of what could be termed 'self defence' would be de-escalation skills.

Drop us a line and find out how Beat It can help your business.